Cheek kiss - 19.9.19

Start from leaning gently towards your left, aim for persons right cheek.
Remember to be gentle.
Kiss also to your right, aim for persons left cheek.

You can kiss air, you can also kiss the actual cheek - in this case, you should know the person well.

The way of greeting by kissing to cheeks is an act that I absolutely love here! It is indeed more friendly way to greet people, sense their energy and especially getting own mood higher with catching the present moment.





Creative dance class with Cristina approached warm up as perceiving the human body as playdough. There is jazz playing in the background and students can freely experience. Lots of smiles, laughter and perhaps some insights of human body gained from this practise by participants.

If a student is too wild, a good way to cool them down, is to place them seated. Pupil is not allowed to continue the practise before the proper level of attention is reached. Work to reach an eye contact. If a kind request won't work sufficiently raise your voice a bit. Always get the eye contact first. Ultimately, student can be seated as described above.


After floorbar lesson the writer was ready to skip to home in a dance trance after a stiff class.

Muito obrigada!